Challenge your workout buddy (or the kids) to a jump rope contest and burn about 175 calories per 15 minutes.

The workout buddies even tried activities they wouldn't have done alone, like yoga and badminton.

He recommends asking patients how you can help, such as offering to be a workout buddy.

A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire not discourage.

I was pretty sure it was Jim Box, Darcy's workout buddy and coworker.

Coleman, 23, has learned to embrace his role as Vilma's workout buddy.

I'm sorry my 8 hour a day job doesn't include a personal trainer, a private chef, a nanny and a workout buddy.

I figured that meant physical therapy-kind of like workout buddies.

It's easy to fall into the trap: A workout buddy passes along an exercise tip, and then you pass it on to several folks you know.

People with diabetes who have a workout buddy are more likely to exercise than those who go solo.