Unfortunately, through peeling you may also lost some valuable nutrients.

And when the leaves and flowers decay above ground, they leave behind valuable nutrients for the next generation of grass.

Whole grains and fruits add valuable nutrients and fiber to your diet.

Bonci notes that dairy foods contain other valuable nutrients besides calcium.

Years of gathering wood, however, can strip an alpine area of valuable nutrients.

This valuable nutrient is tied up chemically when the pH is too high.

This cooking method prevents the loss of valuable nutrients.

Unfortunately, some valuable nutrients are lost when fruits and vegetables are peeled.

This ensures that the most valuable nutrients will continue to be delivered into the bloodstream at a constant rate.

The most valuable nutrients of the potato are in the skin.