Everything occurs in less than half a second, after the pitcher releases the ball.

Releasing the ball with the weight over the front foot.

The goalie will have 3 seconds to release the ball.

He is only about 5ft 9ins standing straight in the first place and bowlers release the ball from eight feet or more.

Failure to release the ball before the feet return to the floor is considered a traveling violation.

He also was hit an additional 10 times after releasing the ball.

He could either remain in that position like a hummingbird, or release the ball.

Cone was deliberate and firm as he released the ball.

This can be repeated until the player decides to release the ball.

If a player is knocked over, he must release the ball.