"A drugged sleep isn't the same thing as regular sleep," I said.

Getting regular sleep and avoiding stress may help.

Keep a regular sleep, meal, and exercise schedule.

Eat a well-balanced diet, get regular sleep, work your arms, and the kingdom of Heaven is yours.

Three days not on the road and regular nightly sleep had erased the worst of the dark circles.

In some women's halls physical fitness committees sat up programs for all women, which "emphasized rounded diet, regular sleep, and vigorous exercise".

She should get a normal amount of regular sleep if she can.

Various durations may be recommended for power naps, which are very short compared to regular sleep.

Until he was breathing in regular sleep.

Unbroken, regular sleep, like everyone else in the world!