Add salmon skin side up, and sear quickly about 2 minutes, until it can be lifted easily with a spatula without sticking.

The oil quickly sears the outside of the food and causes water to be released from the food.

Quickly sear the fillets so they are well browned on the surface, and remove from heat.

Quickly sear tuna on both sides, just a couple of minutes - seeds brown quickly.

These days, it would be hard to find a menu that didn't include quickly seared, peppered tuna.

It can even be seared quickly to serve hot.

The process could not be more straightforward: You first quickly sear large chunks of lamb.

Quickly seared or grilled, meat gets some caramelized flavor.

Quickly sear the meat on all sides, then place in the oven.

These recipes also call for an intensely heated pan, which quickly sears the food being cooked.