The leanest cut of lamb is from the leg.

Avoid the expensive, lean cuts and head for fresh ham or shoulder.

If you can cut the fat off and deal with a nice lean cut, that's what good teams have to be able to do.

This is a lean cut and it is moderately tough.

Choosing lean cuts of meat will help zap the fat from your diet.

Use fish or chicken more often, or the leaner cuts of red meat.

Try cutting back to a lean cut of meat and eat it only once a week.

However, like beef, leaner cuts can be tougher as well.

And if you're careful to choose a lean cut, you can get all of the protein with far less fat.

It is a very lean, meaty cut of bacon, with less fat compared to other cuts.