Cartilage helps to keep bones from rubbing against each other during movement.

Eat foods rich in calcium and vitamin D, which are needed for keeping bones healthy and strong.

We try to keep bones away from them.

Plasticine is also helpful in keeping bones in position while they are being stuck.

Keep the flesh and bones, if you desire.

Vitamin D helps keep bones strong and healthy.

Muscles keep bones in place and also play a role in movement of the bones.

Aim for two 40-minute sessions of weight training a week to keep muscle and bones at pre-meno level.

This relieves pain and helps keep bones from breaking.

Having the right amount of calcium is important for building and keeping strong bones.