Or, as he put it, "kinesthetic training prevents injury by enhancing muscular and joint flexibility."

Ads and packaging for Elations will refer to "joint flexibility" and "ease of movement," not arthritis.

Home remedies that may help JIA includes getting regular exercises to increase muscle strength and joint flexibility.

Taking niacinamide seems to improve joint flexibility and reduce pain and swelling.

Ospreys have been known to exhibit great joint flexibility.

A. Loss of joint flexibility and muscle strength leading to a worse injury.

Improve balance and joint flexibility.

Stretching is also an important component of a strengthening program, to help maintain joint flexibility.

Some physical therapists, however, question the value of excessive joint flexibility, saying it can lead to inflammation and pain.

In cases of unusually high instep or metatarsal joint flexibility, it is sometimes necessary to flex the toes to achieve proper alignment.