He uses the rest of exercise time to give me a geography lesson.

The goal of the process is to increase the exercise time in applying the force to the appliance.

Then you'll be ready to pick up the pace for your aerobic exercise time.

"You know, you could use a little more exercise time."

You can add up exercise time over the course of a day or week.

It is really important that you look upon your exercise time as an enjoyable experience.

As the program becomes more routine, you can vary your exercise times and activities.

More gym in school must mean more exercise time, right?

If handled correctly, it also means the same amount of total exercise time as before.

The answer for many busy parents, experts say, is to schedule exercise time with your children, not around them.