Pescetarianism is similar to many traditional diets emphasizing fish as well as fruits, vegetables and grains.

But emphasizing whole grains, fruits, and vegetables is good advice for everyone, right?

It emphasizes whole grains, vegetables and fruits, dairy products and low-fat animal protein foods - meat, poultry and fish.

For instance, to fortify your resistance from comfort eating, emphasize whole grains, fruits, and vegetables.

We de-emphasize the center of the plate," he said, "and emphasize fruits and vegetables.

Budwig diet, a diet emphasizing flaxseed oil, milk, fruits, vegetables, and fiber.

For significantly overweight patients, better diets emphasizing fruits, vegetables, whole grains and lean protein can improve survival among those with breast and prostate cancer.

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

A diet that emphasizes fresh raw fruits, raw and lightly steamed vegetables, and freshly made vegetable juice daily.

Healthy eating emphasises fruits and vegetables.