It may decrease fear, anxiety, unwanted thoughts, and the number of panic attacks.

Direct questions will save time and decrease anxiety.

It can be used to decrease anxiety, increase well-being, increase relaxation, and other methods of mind-over-body control.

The emotional bonds that are created within the group serve to decrease anxiety within the group and the actual risk of the situation seems less.

A counselor can help you develop coping skills that will decrease anxiety, depression, anger, and guilt.

Reduce stress, lift your mood, and decrease depression and anxiety.

The most commonly reported side effects are decreased appetite, sleep problems, anxiety, and irritability.

It also helps lift your mood and decreases depression and anxiety.

These extracts are used to decrease anxiety and nervous tension and to improve sleep.

It can be suggested from these results that inhibition of serotonin can decrease freezing behavior and, also, anxiety.