You may find it easier to control your weight with the help of a health professional.

Young people also know how professional athletes try to control their weight.

Exercise will help control your weight, blood pressure, and stress.

"People understand better now how to control their weight than historically," he notes.

Physical activity and a healthy eating plan may help you control your weight.

Teens, especially girls, often use smoking to try to control their weight.

The importance of exercise is stressed as a way to control weight.

Not sitting around, I can control my weight a lot easier.

Learning to eat healthy foods and getting the right amount of physical activity is the best way to control your weight.

Selecting food carefully and doing exercise daily can control your weight.