The findings could help experts advise people on how to eat to avoid weight gain and obesity and to maintain lean body mass.

Earlier in life avoiding obesity may be slightly more important.

If you want to avoid heart disease and obesity, you need to do 90 minutes exercise a day, experts say.

It's as if avoiding obesity were enormously expensive.

To avoid obesity, do not leave food out all day; remove the feeding bowl after 20 minutes.

To avoid obesity, heart disease and other life-limiting conditions, the chief medical officer (the government's top doctor) recommends the following:

Be physically active, eat a balanced, healthy diet, and avoid obesity.

They must be carefully exercised and dieted to avoid obesity.

The guidelines emphasize avoiding obesity through dietary change and exercise.

For this reason, the Labrador owner must carefully control their dog's food intake to avoid obesity and its associated health problems (see below).