But the only way you should attempt abdominal exercises is under strict supervision in a responsible gym.

The result: Without doing any abdominal exercise, you can look much leaner by simply standing up straight.

Lower abdominal exercises such as reverse crunches and leg-drops are ideal for this.

Most abdominal exercises help strengthen the muscles but have little effect on fat deposits that sit above them.

It was a long elastic band which when attached to a wall or door enabled the user to do abdominal exercises.

The crunch is one of the most common abdominal exercises.

Now it's abdominal exercise, and the devices to help you do it.

Exercise regularly, including abdominal exercises in bed or moving from the bed to chair if the patient cannot walk.

Encourage regular exercise, including abdominal exercises in bed or moving from bed to chair if the patient is not ambulatory.

In addition, exaggerated abdominal exercise can cause respiratory problems.