vigorous exercise

Try to have 20 minutes of vigorous exercise every day.

A stress test before you begin a vigorous exercise program.

When you first get up in the morning, wait 40 to 60 minutes before doing any vigorous exercises.

They are used to replace energy before, during and after vigorous exercise.

A little bit cool, perhaps, but we were planning on vigorous exercise.

"Two miles an hour is moderate or even vigorous exercise for her."

Suddenly the idea of some vigorous exercise had a strong appeal.

The old thought was that vigorous exercise could be dangerous to people at risk for heart disease.

With all the alterations you've had, you'll need to take vigorous exercise for several hours a day.

However, be sure to avoid vigorous exercise three hours or less before bedtime.

Children benefit from vigorous exercise and should be given the opportunity to play outside whenever possible.

It is difficult to breathe through your nose when you are doing vigorous exercise.

Avoid stressful activities and vigorous exercise for two hours before going to bed.

The years and lack of regular, vigorous exercise had all taken their toll.

However, vigorous exercise within four hours of bedtime should be avoided.

Coffee and vigorous exercise were linked to the highest risk.

This could lead to heat stroke in hot weather or with vigorous exercise.

It also prepares your heart and lungs for more vigorous exercise.

And for about an hour after vigorous exercise, the body's metabolism remains higher than normal.

I felt in need of a break, some vigorous exercise.'

They're fine for walking and travelling, but not vigorous exercise.

"Some people get overwhelmed by the idea of having to start a vigorous exercise program.

It has a high level of stamina and requires vigorous exercise.

The mind is developed by vigorous exercise just as are likewise the muscles of the body.

A few minutes of vigorous exercises got Blade's blood flowing again.